The Me I See Is The Me I'll Be

Michelle, a 17 yr. old southern belle from Memphis, TN. This is my Weight-Watchers Journey!


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Running for Beginners Challenge: Week Seven
I had a seriously rough week six, so I took it easy today; I ran at 5.0 mph. on a 1.0% incline for 4 minutes, then walked at 3.5 mph. on a 1.0% incline for 1 minute until I hit 4 reps. I actually finished without any breaks! :) That is a huge improvement from the past few days! I look forward to building up my incline this week (maybe speed too, but I don’t want to burn out by the end of the week like I did during week 6). 
I hate running so much but oh my god I love it. Like, I can go to the gym feeling like shit and then come back on a stupid, happy high. Woo hoo!

Running for Beginners Challenge: Week Seven

I had a seriously rough week six, so I took it easy today; I ran at 5.0 mph. on a 1.0% incline for 4 minutes, then walked at 3.5 mph. on a 1.0% incline for 1 minute until I hit 4 reps. I actually finished without any breaks! :) That is a huge improvement from the past few days! I look forward to building up my incline this week (maybe speed too, but I don’t want to burn out by the end of the week like I did during week 6). 

I hate running so much but oh my god I love it. Like, I can go to the gym feeling like shit and then come back on a stupid, happy high. Woo hoo!

Notes

  1. themeiwishtobe posted this